With over a million confirmed COVID-19 cases worldwide, this virus does not discriminate. It's even a question of can it attack your body again after you've recovered. One thing we don't have to question is if you have enough toilet paper. Who knows when that'll be back on the shelves, but do you have a strong enough immune system? If not, Chef Gina Neely recently interview with Essence and spilled the healthy beans on what foods can quickly boost your immune system.
- Peppers
- Garlic
- Cayenne Pepper
- Broccoli & other leafy, green vegetables.
She also shared some other tips on boosting your immune system. You can check it out here.