With summer just a couple of months away, we have to get strategic with our gym goals if we want to be Summer ready! A new study by Pure Gym finds listening to music can boost your weightlifting results by as much as 13% and it could increase as much as 37% depending on the type of music you listen to.
Turns out, that listening to music by Dua Lipa increased weightlifting results the most, a whopping 37.93%. If your goal is to increase your reps, Harry Styles’ music will help increase reps by 23.03%.
Top 10 Artists To Add To Your Playlist To Lift More
- Dua Lipa (37.93%)
- Harry Styles (35.71%)
- BTS (22.47%)
- Lizzo(13.58%)
- Eminem (12.68%)
- Drake (10.61%)
- Olivia Rodrigo (10.27%)
- Beyonce (9.93%)
- Doja Cat (9.44%)
- Metallica (8.33%)
Photo: Getty Images
Top 10 Artists To Add To Your Playlist To Increase Reps
- Harry Styles (23.03%)
- Dua Lipa (22.03%)
- Olivia Rodrigo (6.07%)
- The Weeknd (3.88%)
- Drake (3.38%)
Guys, it sounds like a little Dua Lipa can get you a long way in the gym! Don't worry. No judgment over here.
Photo: Getty Images